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Ingrediance 

  • 0.5 tbsp oil 

  • 300g sausages (any type you prefer) 

  • 2 garlic cloves, minced 

  • 1 onion, halved and sliced 

  • 1 carrot, peeled and sliced 

  • 1 tbsp curry powder (or more, to taste) 

  • 3 tbsp flour (substitute with cornflour/cornstarch for a gluten-free option) 

  • 2 cups chicken stock/broth (low sodium) 

  • 1 tsp sugar 

  • 1/2 tsp salt 

  • 1/2 tsp black pepper 

  • 1 cup frozen peas 

 

    For the Mashed Potatoes 

  • 2 potatoes, peeled and cut into chunks

  • 1 tbsp salted butter 

  • 1 tbsp full cream milk 

Method

4. Add Curry Flavor: Stir in the curry powder and cook for 30 seconds to release the flavors.

 

5. Thicken with Flour: Mix in the flour and stir for another 30 seconds.

 

6. Create Sauce Base: Gradually pour in the chicken stock, stirring constantly to avoid lumps.

 

7. Add Vegetables and Seasonings: Add the sliced carrot, sugar, salt, and pepper. Stir well.

 

8. Simmer and Combine: Return the sausages to the pan and add the peas. Bring the mixture to a simmer and cook until the sausages are cooked through and the sauce has thickened.

 

Preparing the Mashed Potatoes

 

1. Cook the Potatoes: Boil the potato chunks in a pot of water until they are tender.

 

2. Mash the Potatoes: Drain the cooked potatoes and place them in a large bowl. Add the butter and mash until you reach your desired consistency.

 

3. Incorporate Milk: Pour in the milk and mix until smooth and creamy.

TIPS

 

Toast Your Curry Powder: Ensure you toast the curry powder for optimal flavor—your stomach will thank you!

 

Add More Vegetables: Feel free to add extra vegetables like additional carrots or corn—the sauce is generous enough to accommodate more.

RECIPES  OF THE WEEK

Screenshot 2025-10-24 at 19_edited.jpg

Curried Bangers
& Mash

25 MIN
2 / 5
SERVES 4
ABOUT THE RECIPE

This comforting Curried Bangers & Mash takes the classic pub favourite and gives it a bold twist. Juicy sausages simmered in a rich, spiced curry gravy, served over buttery mashed potatoes that soak up every drop. It’s hearty, warming, and packed with flavour, the ultimate comfort food with a kick.

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